In recent years, the news about saving others' lives at the cost of one's own are frequently reported. Some people praise the people who save others, becuase it's traditional virtue in China to help those who are in need. However, some other people argue that it's not worth to save others lives at the cost of one's own and it should not be encouraged. As far as I am concerned, the spirit of self-sacrifice is worthy for us to learn, but we should find amore appropriate way to avoid accident as well.

近年來，關于用自己的生命為代價來拯救別人的生命的新聞頻繁被報道。有的人贊揚拯救別人的人，因為幫助需要的人是中國的傳統美德。然而，其他人爭論到，以自己的生命為代價去拯救別人的生命是不值得的，這種行為不應該太被鼓勵。在我看來，自我犧牲精神是值得我們學習的，但是我們也應該找一個更合適的方法來避免事故。

First, every life is precious and respected. Whenever somebody is in danger, we will certainly give them a hand to rescue the lifeif we could. It's our nature. However, it's unwise to take action without any considerations. For instance,somebody is drowning, if you are good at swimming, you could jump into the water to save the life; but if you can't swim, the best way for you is not jump into the water but shout loudly and ask others for help. Secondly, some extra accidents can be avoided if we think carefully. There are too many stories about young and promising people sacrifice their own lives to save other but lost their own lives. It's quite debated about these cases. They all have their persuasive reasons and it's difficult for us to tell right or wrong between them.

首先，每個生命都是珍貴和值得尊重的。無論什么時候，只要有人有危險，如果可以的話，我們一定會伸出援助之手。但是，缺乏考慮而采取行動的行為是不明智的。比如，有人溺水的時候，如果你擅長游泳，你可以跳到水里拯救生命；但是如果你不會游泳，你最好不要跳進水里，而是大聲喊叫尋求他人的幫助。其次，如果我們仔細考慮，一些額外的事故就可以避免。有太多故事是關于年輕有前途的人犧牲他們自己的生命去拯救別人，但是失去了自己的生命的。這樣的案件爭議相當大。他們都有有說服力的理由，我們很難判斷他們誰對誰錯。

In conclusion, we should study the noble spirit and action of those who sacrifice themselves to save lives. However, we should also try our best to find the best way to rescue others at the lowest cost. Anyway, all lives are precious, unique and respected and we don't want to see anybody lose their lives.

總之，我們應該學習那些犧牲自己拯救他人的人的高尚精神和行為。但是，我們也應該盡我們最大的努力以最小的代價去營救他人。不管怎么樣，所有的生命都是寶貴，獨一無二并且值得尊重的，我們不想看到任何人失去他們的生命。