paleo lunchbox 原始人便當

A group of mothers created a Facebook group to share paleo lunchbox recipes for their kids to take to school, and ask advice on explaining to children why they cant eat things like bread anymore. The public group, titled Paleo lunchbox ideas has almost 7,000 members from all around the world.

來自世界各地的近7000名媽媽在Facebook成立了名為原始人便當創意的組織，專門推薦為孩子制作的帶往學校的原始人便當菜譜，并詢問大伙怎么樣向孩子講解為什么不可以吃面包等食物。

Pete Evans, the King of paleo, has come under fire recently for suggesting children drink bone broth1, with one doctor suggesting this paleo recipe could be fatal to babies.

原始人之王彼得埃文斯近期建議孩子們應該喝骨頭湯，因此招致很多人的批評，有大夫表示，對嬰兒來講，原始人菜譜可能是致命的。

The paleolithic diet is based mainly on foods presumed to be available to paleolithic humans. It includes vegetables, fruits, nuts, roots, meat, and organ meats while excluding foods such as dairy products, grains, sugar, legumes, processed oils, salt, and alcohol or coffee.

原始人飲食法主如果使用舊石器年代的人類所用的食材。包含蔬菜、水果、堅果、植物的根、肉類與動物內臟器官，不包含奶制品、谷物、糖、豆類、加工過的油、鹽、酒精和咖啡。

Like other fad2 diets, the Paleo diet is promoted as a way of improving health.

與其他時髦飲食法一樣，原始人飲食法也被宣稱可以促進健康。

The digestive abilities of modern humans are somewhat different from those of paleolithic humans, undermining the diets core premise3.

而現代人的消化能力與原始人有的不同，因此這種飲食法的核心首要條件站不住腳。